| Beach | Tide 1 | Tide 2 | Tide 3 | Tide 4 | Range |
|---|---|---|---|---|---|
| East Cowes*† | 5:00 am High — 3.58m | 11:07 am Low — 1.70m | 5:35 pm High — 3.76m | 11:46 pm Low — 1.89m | 2.06m |
| Osborne Bay*† | 5:00 am High — 3.58m | 11:07 am Low — 1.70m | 5:35 pm High — 3.76m | 11:46 pm Low — 1.89m | 2.06m |
| Fishbourne*‡ | 5:57 am High — 3.99m | 11:23 am Low — 1.72m | 6:25 pm High — 4.11m | – | 2.39m |
| Ryde | 5:55 am High — 3.96m | 11:19 am Low — 1.71m | 6:22 pm High — 4.08m | 11:54 pm Low — 1.85m | 2.37m |
| Appley*‡ | 5:56 am High — 3.97m | 11:21 am Low — 1.71m | 6:23 pm High — 4.09m | – | 2.38m |
| Spring Vale*‡ | 5:57 am High — 3.98m | 11:22 am Low — 1.71m | 6:24 pm High — 4.10m | – | 2.39m |
| Seaview*‡ | 5:59 am High — 4.01m | 11:25 am Low — 1.72m | 6:26 pm High — 4.13m | – | 2.41m |
| Seagrove Bay*‡ | 5:59 am High — 4.02m | 11:26 am Low — 1.72m | 6:27 pm High — 4.14m | – | 2.42m |
| Priory Bay*‡ | 6:01 am High — 4.04m | 11:29 am Low — 1.72m | 6:29 pm High — 4.16m | – | 2.44m |
| St Helens‡ | 6:08 am High — 2.56m | 11:48 am Low — 0.46m | 6:34 pm High — 2.68m | – | 2.22m |
| Bembridge*‡ | 6:03 am High — 4.06m | 11:32 am Low — 1.73m | 6:30 pm High — 4.19m | – | 2.46m |
| Whitecliff Bay*‡ | 6:05 am High — 3.91m | 11:38 am Low — 1.68m | 6:33 pm High — 4.04m | – | 2.36m |
| Yaverland*‡ | 6:08 am High — 3.64m | 11:44 am Low — 1.60m | 6:36 pm High — 3.77m | – | 2.17m |
| Sandown‡ | 6:09 am High — 3.46m | 11:48 am Low — 1.54m | 6:37 pm High — 3.58m | – | 2.04m |
| Shanklin*‡ | 5:55 am High — 3.41m | 11:25 am Low — 1.56m | 6:22 pm High — 3.52m | – | 1.96m |
| Luccombe*‡ | 5:45 am High — 3.37m | 11:10 am Low — 1.57m | 6:12 pm High — 3.48m | – | 1.91m |
| Monks Bay*‡ | 5:40 am High — 3.36m | 11:02 am Low — 1.57m | 6:07 pm High — 3.46m | – | 1.89m |
| Wheelers Bay*‡ | 5:37 am High — 3.31m | 10:55 am Low — 1.58m | 6:02 pm High — 3.42m | – | 1.84m |
| Ventnor | 5:36 am High — 3.34m | 10:55 am Low — 1.58m | 6:02 pm High — 3.44m | 11:29 pm Low — 1.67m | 1.86m |
| Steephill Cove*‡ | 5:38 am High — 3.27m | 10:54 am Low — 1.57m | 6:03 pm High — 3.37m | – | 1.80m |
| St Lawrence*‡ | 5:39 am High — 3.22m | 10:53 am Low — 1.56m | 6:04 pm High — 3.32m | – | 1.76m |
| Niton Undercliff*‡ | 5:45 am High — 2.97m | 10:50 am Low — 1.51m | 6:07 pm High — 3.08m | – | 1.57m |
| Blackgang*‡ | 5:47 am High — 2.87m | 10:48 am Low — 1.49m | 6:08 pm High — 2.98m | – | 1.49m |
| Chale Bay*‡ | 5:50 am High — 2.75m | 10:46 am Low — 1.47m | 6:10 pm High — 2.87m | – | 1.40m |
| Atherfield Point*‡ | 5:53 am High — 2.61m | 10:44 am Low — 1.45m | 6:12 pm High — 2.73m | – | 1.28m |
| Brighstone Bay*‡ | 5:59 am High — 2.36m | 10:41 am Low — 1.40m | 6:15 pm High — 2.49m | – | 1.09m |
| Brook Bay*‡ | 6:05 am High — 2.13m | 10:37 am Low — 1.36m | 6:18 pm High — 2.27m | – | 0.91m |
| Compton Bay*‡ | 6:07 am High — 2.02m | 10:36 am Low — 1.34m | 6:19 pm High — 2.16m | – | 0.82m |
| Freshwater Bay‡ | 6:10 am High — 1.91m | 10:34 am Low — 1.32m | 6:21 pm High — 2.05m | – | 0.73m |
| Totland Bay | 5:45 am High — 2.10m | 11:02 am Low — 1.43m | 6:28 pm High — 2.26m | 11:53 pm Low — 1.58m | 0.83m |
| Colwell Bay* | 5:50 am High — 2.29m | 11:00 am Low — 1.44m | 6:29 pm High — 2.42m | 11:45 pm Low — 1.58m | 0.98m |
| Norton* | 5:55 am High — 2.51m | 10:57 am Low — 1.45m | 6:31 pm High — 2.60m | 11:36 pm Low — 1.57m | 1.15m |
| Yarmouth | 5:59 am High — 2.68m | 10:55 am Low — 1.46m | 6:32 pm High — 2.74m | 11:29 pm Low — 1.57m | 1.28m |
| Bouldnor* | 5:55 am High — 2.51m | 10:57 am Low — 1.45m | 6:31 pm High — 2.60m | 11:36 pm Low — 1.57m | 1.15m |
| Hamstead*† | 5:00 am High — 3.58m | 11:07 am Low — 1.70m | 5:35 pm High — 3.76m | 11:46 pm Low — 1.89m | 2.06m |
| Newtown Bay*† | 5:00 am High — 3.58m | 11:07 am Low — 1.70m | 5:35 pm High — 3.76m | 11:46 pm Low — 1.89m | 2.06m |
| Thorness Bay*† | 5:00 am High — 3.58m | 11:07 am Low — 1.70m | 5:35 pm High — 3.76m | 11:46 pm Low — 1.89m | 2.06m |
| Gurnard*† | 5:00 am High — 3.58m | 11:07 am Low — 1.70m | 5:35 pm High — 3.76m | 11:46 pm Low — 1.89m | 2.06m |
| Egypt Point*† | 5:00 am High — 3.58m | 11:07 am Low — 1.70m | 5:35 pm High — 3.76m | 11:46 pm Low — 1.89m | 2.06m |
| Cowes† | 5:00 am High — 3.58m | 11:07 am Low — 1.70m | 5:35 pm High — 3.76m | 11:46 pm Low — 1.89m | 2.06m |
† Cowes experiences two high waters on some days — the table shows the first of the pair for a consistent 4-tide layout. See the note on double high water for detail.
* Time and height interpolated between neighbouring real tide stations — approximate, for casual planning only, not navigation. See how this is worked out.
‡ Only 3 tides today, not 4 — expected, not missing data. The real tidal cycle (about 12h25m between successive highs) is slightly longer than 24 hours, so roughly every couple of weeks a day's 4th tide lands just after midnight and counts toward the next day instead. See more detail.